The left and right hemispheres of our brain control different parts of our physical and mental response.
In 1992, under Vic’s guidance, I began coaching the Wellington College Under 16s. I picked a young team that I was looking to develop over two years.
Treat everyone the same. No pets, no favourites, no bias. Vic Paulson didn’t believe in giving players easy rides or opening doors or laying out…
Vic Paulson, our coach at Wellington College during the 80s, understood the importance of fair competition. This is what makes people grow as…
Today people think that training is something they do in a gym, pool, walking, running or biking. Training varies for different people, as some take…
Infants naturally have good posture, balance and coordination as they move during different stages in their development. Unfortunately, as a child…