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Articles

Training Body And Mind

Basketball today is about competition as is the world of sport. Everything is based on winning.

Three Dimensional Basketball

There is a huge misconception that it takes thousands of hours to learn how to play basketball, and if you don’t pick it up early on, you won’t be…

The Point Guard: The General

No other position in sport can offer what the Point Guard offers. The range of skills, decision making, pressure and responsibilities are not found in…

Basketball Exercise Therapy

Basketball provides the perfect platform for bodily movement in a 360 degree radius from high and low points. It has a complete range of skills;…

Shaolin Breathing and Balance

It's because of some inner breathing, a very special technique. You move your breathing from your stomach to your head, and when the attack comes you…

Breaking In

I never knew a game called basketball existed in New Zealand until I started as a Year 9 student at Wellington College. By that time I was…